6 Ways Runners Stay Motivated in Colder Weather
I originally started running as a way to still workout outside when it was too cold to be moving at 18 MPH on my road bikes. So my motivation in…
Winter
7 Tips to Ride Through Winter
Seems like this year in North Carolina has had more than its share of cold weather this year — including several bouts of snow and ice. Granted, not a ton…
Cold Weather Training
These tips are generic enough that they work for cyclists, runners, etc. I’m such a wuss working out outside in the winter, but these are good tips. For me, the…
Winter Biking Just Part of the Year-Round Commute
Man, do I feel like a wuss. I jump on the indoor trainer pretty much any time under 50 degrees. My feet just get too cold. That being said, I…
Winter Storm? Not So Far
So there’s been a ton of talk about a big storm hitting the Triangle. I’ve been chilling solo all day here at the house, and nothing thus far. It’s not…