Completed My First Half Marathon, Ready For My Next
This time last week, well I was asleep, but in just a few hours a week ago, I was up and prepping for my first half marathon. I’ve never been…
running
Video: 8 Stages of Marathon Running
While I’ve not run a full marathon (yet), I’ve got a half marathon in just over a month. I’ve definitely experienced most of this while training for the half, not…
How to Train to Run Your Half Marathon PR
I’ll take any tips, tricks, etc. anyone out there can take for training for a half marathon. While I’m doing my first half in the fall, I know I’ll hit…
5 Tweaks That Improve Your Run
I can attest to several of these tweaks being helpful, especially the group run as motivation.
How to Increase the Calorie-Burning Effects of Running
Increase your calorie burning via high-intensity interval training with your run workouts.