Don’t Hesitate to Call Yourself a Runner
Being a runner can mean a lot of things and is different for every individual. So if you're putting your feet to the pavement, trails, or whatever surface, shouldn't you…
Being a runner can mean a lot of things and is different for every individual. So if you're putting your feet to the pavement, trails, or whatever surface, shouldn't you…
Runkeeper Gets Acquired: Last Friday, Runkeeper announced it had been acquired by athletic gear company, ASICS. Only time will tell how this affects the 8-year-old GPS-based activity application.
While the article is titled "Ways That Running Helps Your Body," I'm pretty sure a lot of this list applies to most forms of regular cardio — as if you…
Armstrong was invited to a local Austin beer mile event where you chug a beer every lap (every quarter mile). The former pro cyclist didn’t fare too well.
I originally started running as a way to still workout outside when it was too cold to be moving at 18 MPH on my road bikes. So my motivation in…