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Fitness

This tag is associated with 32 posts
ASICS Studio 21-Day Challenge

ASICS 21-Day Challenge – A Tough (and Free) Fitness Challenge

I’ve spent the last 4 months or so trying to get back in shape, and simultaneously lose weight. A new motivation has come via the ASICS 21-Day Challenge. It’s tough, but the variety is good, and it’s free.

Fitbit Blaze

Fitbit Blaze: Fitbit Announces Its First Color Wearable

FitBit Blaze — Fitbit’s newest fitness tracker is the first in their line to have a color touchscreen and looks to be an Apple Watch Sport competitor.

Ways Running Helps You and Your Body

While the article is titled “Ways That Running Helps Your Body,” I’m pretty sure a lot of this list applies to most forms of regular cardio — as if you needed more excuses to get out there and workout.

The Surprising Truth About Working Out Twice a Day

Nice article weighing in whether two-a-days are beneficial or not. Like any real complicated question with lots of variables, the answer is a resounding, “it depends.” (more…)

My Fitbit Force is Just Fine

I’m a big fan of the Fitbit. I’ve been a constant user of their beefed up pedometers and pre-ordered the original Fitbit Tracker after they were first demoed/announced at the TechCrunch50. (more…)







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