Time For an Uber-Close Haircut for the Keefer Boys Again
For the fifth year in a row, I’m shaving my head to raise money for pediatric cancer research via St. Baldricks, along with our youngest, Nolan is shaving his for…
Personal Crap
Happy Sixth Birthday, Nolan
Happy birthday to our sweet, crazy blonde buddy. Nolan, we hope you have a wonderful birthday and birthday weekend!
ASICS 21-Day Challenge – A Tough (and Free) Fitness Challenge
I've spent the last 4 months or so trying to get back in shape, and simultaneously lose weight. A new motivation has come via the ASICS 21-Day Challenge. It's tough,…
Merry Christmas from the Keefers
Just wanted to break the silence of late on Keefer Madness to wish all our friends, family and readers of Keefer Madness a very Merry Christmas.
Help Me Raise Funds for Children’s Cancer Research
It's in honor of those in our lives that have been touched by cancer, our healthy sons, and ultimately all those that have been touched by cancer that I'm participating…