The Performance Loop: Fitness, Focus, and Work
For most of my life, fitness was something separate from work. It was exercise, training, or time spent on a bike. Work was something different. Work was and is thinking,…
Health & Fitness
Two Videos To Watch About Coronavirus Disease (COVID-19)
Anyway, here are two videos to watch about the Coronavirus Disease (COVID-19) that are both well done, and entertaining at the same time.
ASICS 21-Day Challenge – A Tough (and Free) Fitness Challenge
I've spent the last 4 months or so trying to get back in shape, and simultaneously lose weight. A new motivation has come via the ASICS 21-Day Challenge. It's tough,…
Don’t Hesitate to Call Yourself a Runner
Being a runner can mean a lot of things and is different for every individual. So if you're putting your feet to the pavement, trails, or whatever surface, shouldn't you…
Runkeeper Gets Acquired by ASICS
Runkeeper Gets Acquired: Last Friday, Runkeeper announced it had been acquired by athletic gear company, ASICS. Only time will tell how this affects the 8-year-old GPS-based activity application.