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Health & Fitness

This category contains 85 posts
ASICS Studio 21-Day Challenge

ASICS 21-Day Challenge – A Tough (and Free) Fitness Challenge

I’ve spent the last 4 months or so trying to get back in shape, and simultaneously lose weight. A new motivation has come via the ASICS 21-Day Challenge. It’s tough, but the variety is good, and it’s free.

Tyler and Ryan Running

Don’t Hesitate to Call Yourself a Runner

Being a runner can mean a lot of things and is different for every individual. So if you’re putting your feet to the pavement, trails, or whatever surface, shouldn’t you consider yourself a runner?

Runkeeper

Runkeeper Gets Acquired by ASICS

Runkeeper Gets Acquired: Last Friday, Runkeeper announced it had been acquired by athletic gear company, ASICS. Only time will tell how this affects the 8-year-old GPS-based activity application.

Fitbit Blaze

Fitbit Blaze: Fitbit Announces Its First Color Wearable

FitBit Blaze — Fitbit’s newest fitness tracker is the first in their line to have a color touchscreen and looks to be an Apple Watch Sport competitor.

Ways Running Helps You and Your Body

While the article is titled “Ways That Running Helps Your Body,” I’m pretty sure a lot of this list applies to most forms of regular cardio — as if you needed more excuses to get out there and workout.







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