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Health & Fitness

5 Tweaks That Improve Your Run

Getting bummed the last couple days with all the rain. They’ve been raining out my runs. Might have to just bite the bullet and run this afternoon with the ol’ iPhone wrapped in a pair of baggies and deal with any rain that comes my way.

Anyway, I can attest to several of these tweaks being helpful, especially the group run as motivation, though there’s something nice about a solo run on occasion.

5 Tweaks That Improve Your Run

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