As I head out for my first 5K in quite awhile, thought this article was a nice find — despite the fact that I’m nowhere near the triathlon level of workout (or distance). Running is something to tide me over till the next bike ride.
As I head out for my first 5K in quite awhile, thought this article was a nice find — despite the fact that I’m nowhere near the triathlon level of workout (or distance). Running is something to tide me over till the next bike ride.