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ASICS Studio 21-Day Challenge

ASICS 21-Day Challenge – A Tough (and Free) Fitness Challenge

I’ve spent the last 4 months or so trying to get back in shape, and simultaneously lose weight. A new motivation has come via the ASICS 21-Day Challenge. It’s tough, but the variety is good, and it’s free.

Updates

  • The Keefer family is knee-deep in soccer, now that fall is right around the corner. Tyler is on a North Carolina Football Club Youth Challenge team, while Nolan has started in their recreation program. Both are kicking butt, and hustling in practice and games. I'm enjoying coaching Tyler's team, while getting to watch Nolan's from the opposite sideline as just a parent.We're busy with school, work and normal life stuff. Stay tuned for updates here, along with posts here at Keefer Madness, and on my other two sites, Closet NASCAR Fan and Keefr.com. #

Welcome to Keefer Madness

Welcome to Keefer Madness — a site full of randomness from the Keefer family, our lives and our interests.







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