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	<title>Keefer Madness</title>
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	<link>http://www.keefermadness.com</link>
	<description>Ryan &#38; Amanda Keefer's Personal Site, Cycling, Music Reviews, Game Reviews, etc.</description>
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		<title>Have a Happy &amp; Safe 4th of July Everyone</title>
		<link>http://www.keefermadness.com/2009/07/04/have-a-happy-safe-4th-of-july-everyone/</link>
		<comments>http://www.keefermadness.com/2009/07/04/have-a-happy-safe-4th-of-july-everyone/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 13:04:08 +0000</pubDate>
		<dc:creator>Keefer</dc:creator>
				<category><![CDATA[Holidays]]></category>

		<guid isPermaLink="false">http://www.keefermadness.com/?p=6411</guid>
		<description><![CDATA[Hope everyone out there has a safe and wonderful Independence Day here in 2009. For the many of you riding, may all your routes have tailwinds and be dominated by downhills. For all you non-cyclists, why are you non-cyclists? But really, hope everyone has a safe and restful day and ends the day with the [...]]]></description>
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		<title>Independence Day Wallpapers / Fireworks Photography Tips</title>
		<link>http://www.keefermadness.com/2009/07/03/independence-day-wallpapers-fireworks-photography-tips/</link>
		<comments>http://www.keefermadness.com/2009/07/03/independence-day-wallpapers-fireworks-photography-tips/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 02:23:00 +0000</pubDate>
		<dc:creator>Keefer</dc:creator>
				<category><![CDATA[Computers]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Internet / Web]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[4th of July]]></category>
		<category><![CDATA[Computer Backgrounds]]></category>
		<category><![CDATA[Fireworks]]></category>
		<category><![CDATA[Wallpaper]]></category>

		<guid isPermaLink="false">http://www.keefermadness.com/?p=6409</guid>
		<description><![CDATA[In the spirit of the holiday tomorrow here in the United States, here are two links thanks to the wonderful and useful blog, Lifehacker regarding the 4th of July. One has a slew of beautiful wallpaper images capturing fireworks displays. The other link gives you tips on how to capture some of your own images [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Love Bike Commuting</title>
		<link>http://www.keefermadness.com/2009/07/02/love-bike-commuting/</link>
		<comments>http://www.keefermadness.com/2009/07/02/love-bike-commuting/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 01:44:00 +0000</pubDate>
		<dc:creator>Keefer</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Personal Crap]]></category>
		<category><![CDATA[Bike Commute]]></category>
		<category><![CDATA[Bike Commuter]]></category>
		<category><![CDATA[Commuting]]></category>

		<guid isPermaLink="false">http://www.keefermadness.com/?p=6399</guid>
		<description><![CDATA[I don&#8217;t know what it is about bike commuting, but I love doing it. Today marked the second Thursday in a row that I did the full bike commute from home to work and back again. In the past, I&#8217;d been mainly doing a hybrid commute &#8212; driving part way and then biking the rest. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Exciting Day</title>
		<link>http://www.keefermadness.com/2009/07/01/exciting-day/</link>
		<comments>http://www.keefermadness.com/2009/07/01/exciting-day/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 02:25:18 +0000</pubDate>
		<dc:creator>Keefer</dc:creator>
				<category><![CDATA[Baby]]></category>
		<category><![CDATA[Personal Crap]]></category>

		<guid isPermaLink="false">http://www.keefermadness.com/?p=6394</guid>
		<description><![CDATA[So I know this is a bit of a rehash from Amanda&#8217;s post earlier this evening over at LittleBabyK, but oh well. It was a pretty historic and memorable day! The day started out pretty busy and hectic, but mid-afternoon, we had our 3D/4D Ultrasound to check out our little one. We also invited my [...]]]></description>
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		<title>Specialized’s New Time Trial Bike for 2010</title>
		<link>http://www.keefermadness.com/2009/06/30/specialized%e2%80%99s-new-time-trial-bike-for-2010/</link>
		<comments>http://www.keefermadness.com/2009/06/30/specialized%e2%80%99s-new-time-trial-bike-for-2010/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 13:46:46 +0000</pubDate>
		<dc:creator>Keefer</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[Specialized]]></category>
		<category><![CDATA[Time Trial]]></category>
		<category><![CDATA[Time Trial Bike]]></category>
		<category><![CDATA[TT]]></category>

		<guid isPermaLink="false">http://www.keefermadness.com/?p=6379</guid>
		<description><![CDATA[I was just in my local (andby far favorite) bike shop, The Bicycle Chain the other day picking up those new wheels. It seems with bike sales beating out car sales, the 2009 Specialized line is pretty much sold out across the board. Catalogs for the various bike companies start appearing in early July for [...]]]></description>
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		<title>How Bandwidth Caps Hurt Your Computer &amp; What Apple Can Do About It</title>
		<link>http://www.keefermadness.com/2009/06/29/how-bandwidth-caps-hurt-your-computer-what-apple-can-do-about-it/</link>
		<comments>http://www.keefermadness.com/2009/06/29/how-bandwidth-caps-hurt-your-computer-what-apple-can-do-about-it/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 18:35:13 +0000</pubDate>
		<dc:creator>Keefer</dc:creator>
				<category><![CDATA[Apple]]></category>
		<category><![CDATA[Computers]]></category>
		<category><![CDATA[Internet / Web]]></category>
		<category><![CDATA[Bandwidth]]></category>
		<category><![CDATA[Bandwidth Caps]]></category>
		<category><![CDATA[High Speed Internet]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[Internet Service Providers]]></category>
		<category><![CDATA[ISP]]></category>

		<guid isPermaLink="false">http://www.keefermadness.com/?p=6369</guid>
		<description><![CDATA[The article linked below is actually titled, &#8220;How Bandwidth Caps Hurt Your Mac &#038; What Apple Can Do About It,&#8221; but I don&#8217;t see how this isn&#8217;t as much of a threat to any computer user, regardless of computer brand or operating system. Bandwidth caps, especially really really low caps that some of these Internet [...]]]></description>
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		<item>
		<title>Rhythm Games: The Five Commandments All Titles Must Follow</title>
		<link>http://www.keefermadness.com/2009/06/29/rhythm-games-the-five-commandments-all-titles-must-follow/</link>
		<comments>http://www.keefermadness.com/2009/06/29/rhythm-games-the-five-commandments-all-titles-must-follow/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 13:56:23 +0000</pubDate>
		<dc:creator>Keefer</dc:creator>
				<category><![CDATA[Gaming]]></category>
		<category><![CDATA[Guitar Hero]]></category>
		<category><![CDATA[Rhythm Games]]></category>
		<category><![CDATA[Rock Band]]></category>
		<category><![CDATA[Video Games]]></category>
		<category><![CDATA[Xbox 360]]></category>

		<guid isPermaLink="false">http://www.keefermadness.com/?p=6360</guid>
		<description><![CDATA[It&#8217;s no secret that I&#8217;m a huge fan of the rhythm game genre on my Xbox 360. I personally own Guitar Hero II, Guitar Hero III: Legends of Rock, Guitar Hero: Aerosmith, Guitar Hero: Metallica and Rock Band, and this list will only continue to grow (Can we say, Guitar Hero: Van Halen?).
Ars Technica has [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Uses for WD-40</title>
		<link>http://www.keefermadness.com/2009/06/28/uses-for-wd-40/</link>
		<comments>http://www.keefermadness.com/2009/06/28/uses-for-wd-40/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 01:29:19 +0000</pubDate>
		<dc:creator>Keefer</dc:creator>
				<category><![CDATA[General Posts]]></category>
		<category><![CDATA[Home Projects]]></category>
		<category><![CDATA[Household Produtcs]]></category>
		<category><![CDATA[WD-40]]></category>
		<category><![CDATA[WD40]]></category>

		<guid isPermaLink="false">http://www.keefermadness.com/?p=6358</guid>
		<description><![CDATA[This weekend, Amanda and I got a email forward about the myriad uses for WD-40. It is a very useful compound, though WD-40&#8217;s manufacturers whittled down the email forward&#8217;s list of recommended uses a bit:
Uses for WD-40

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		<title>First Impressions of the Shimano RS-80 Wheelset</title>
		<link>http://www.keefermadness.com/2009/06/27/first-impressions-of-the-shimano-rs-80-wheelset/</link>
		<comments>http://www.keefermadness.com/2009/06/27/first-impressions-of-the-shimano-rs-80-wheelset/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 02:16:53 +0000</pubDate>
		<dc:creator>Keefer</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Cycling Products]]></category>
		<category><![CDATA[Personal Crap]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Cycling Wheels]]></category>
		<category><![CDATA[Road Wheels]]></category>
		<category><![CDATA[Shimano]]></category>
		<category><![CDATA[Shimano RS-80]]></category>
		<category><![CDATA[Shimano Wheelset]]></category>

		<guid isPermaLink="false">http://www.keefermadness.com/?p=6346</guid>
		<description><![CDATA[ So I&#8217;ve not been able to log three rides on my new wheelset &#8212; the Shimano RS-80 wheels, which were a warranty replacement and upgrade for my Shimano Ultegra wheels that came with my 2009 Specialized Tarmac Expert.
While a full review may come down the road, after some more rides and a few races [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Brews and Bikes: The Best Bike-Related Summer Beers</title>
		<link>http://www.keefermadness.com/2009/06/26/brews-and-bikes-the-best-bike-related-summer-beers/</link>
		<comments>http://www.keefermadness.com/2009/06/26/brews-and-bikes-the-best-bike-related-summer-beers/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 02:14:10 +0000</pubDate>
		<dc:creator>Keefer</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Beer]]></category>
		<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://www.keefermadness.com/?p=6325</guid>
		<description><![CDATA[On the heels of my little post earlier in the week about New Belgium&#8217;s Fat Tire and Red Racer Empire IPA &#8212; two cycling brews, here&#8217;s a whole list of bike-related beers perfect for the summer heat.
Brews and Bikes: The Best Bike-Related Summer Beers

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