Archive for August 3rd, 2008

Ryan Keefer, Tricyclist, PosterizedRest is important in all facets of life. Your body needs time to repair and recover. So does your mind.Today was intended to be such a recovery day for mind and body.

It wasn’t a total rest day. Yesterday was the yard blitz. Today we focused on the interior. I vacuumed the entire house and shampooed the front room. I also did the annoying task of cleaning our aquarium.

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