Damn! I was real close to missing my post for the day. It's like 3 minutes before midnight!
Anyway, work's been crazy busy. I've got more web sites to build than there are hours in the day. On one hand, it's great – job security galore. On the other hand, it's been stressful and I can't [...]
So for the third straight Sunday, we are on the road, Durham-bound. Luckily, for our sanity, our wallets and just our need to get stuff done around the house, next weekend we'll be staying put at home.
The bachelor party was a lot of fun last night. We did a micro brewery tour, which turned out [...]
Despite a cool and slightly windy morning, Michael and I got about 15 miles in early this morning. We just did a spiderweb route through the D.C. arboretum and I felt really strong, and only got winded on the highest climb. Regardless, like Amanda said previously, Michael echoed – I'm looking better and more comfortable [...]
Another weekend of travelling for the Keefers. This time, we've made the trek up to Washington D.C. for Mike and Alycia's respective bachelor/bachelorette parties.
Originally, I was going to get my UNC tattoo as well, but that's probably not in the cards. It's just as well. Don't want to jinx their game tomorrow night. Plus, probably [...]
This is really cool that Pfeiffer got a writeup on the USA Cycling web site. I raced against some of their team just the other weekend down in Salisbury, NC, and they won their collegiate races at the Wolfpack crit earlier this season. They definitely seem to be developing quite a program and it's [...]
Congrats to the Tar Heels for defending their #1 seed in the 2008 NCAA Tournament thus far. The Heels started out a little slow, and Tyler Hansbrough looked frustrated early on, but little by little, the Heels' offense pulled away from Washington State, and all fears of Washington State's tough defense were cast away. Congrats [...]
So Metal Skool is this cover band that does a bunch of 80's metal and glam rock, hence the makeup and poofy hair – the staples of my youth, Motley Crue, Poison, Skid Row, Van Halen, etc. This is a great little interview with them on Rock Band. I like how they think across the [...]
This is a wonderful write-up ESPN has done on Slipstream, and their quest to clean up the professional cycling peloton.
Revolution in Motion
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I love this take on Astana by VeloNews. Astana didn't get invited to the sport's premier event, the Tour de France. So instead, the team is intent on winning everything else:
Contador Takes Revenge in Spain
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Nice tips, including several real easy tips to follow/implement.
Trick Yourself Thin
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